Specialty
Therapy for Life Transitions & Identity Shifts
People navigating major career pivots, quarter-life or mid-life transitions, and identity shifts where the old rules no longer apply. Virtual sessions for adults in North Carolina and Texas, in-network with Aetna, Cigna, Blue Cross Blue Shield, and other major insurance plans.
Accepting new clients in North Carolina & Texas · In-network with Aetna, Cigna, Blue Cross Blue Shield, UnitedHealthcare & more — see the full accepted insurance list →
Is This You?
Individuals navigating major career pivots, quarter-life or mid-life transitions, moves, or identity shifts where the old rules no longer apply and the path ahead feels uncertain.
How We'll Work Together
We create a grounded space to process the loss of previous roles, gain clarity on your evolving values, and build a deliberate, meaningful vision for your next chapter.
Frequently Asked Questions
Do you offer Life Transitions & Identity Shifts therapy in North Carolina and Texas?
Yes. All sessions are conducted virtually, so I can work with adults located anywhere in North Carolina or Texas at the time of our sessions.
Do you accept insurance for Life Transitions & Identity Shifts therapy, like Aetna or Cigna?
Yes, I'm in-network with a wide range of commercial insurance plans and EAP networks, including Aetna and Cigna administered plans. Coverage depends on your specific plan, so the consultation form below asks for your exact carrier to confirm your options. See the full accepted insurance list on the Insurance & EAP Benefits page. See accepted insurance →
Ready to Take the First Step?
If this sounds like where you are right now, let's talk about it. Fill out the form below and I'll follow up to schedule a brief consultation call.