Free Tool
Choice Point & Valued Action Planner
Right now, in front of you, there's a choice. Map it before you make it.
Think of one specific situation you're facing right now, not your whole life, just this one choice. Fill in the four boxes below, add one or two small moves you can actually take, and you'll have a clear plan in about three minutes.
This
choice
choice
Difficult Internal Experience
What discomfort is actually present right now?
Core Values
What quality do you want to bring to this?
Away Moves
Reactive choices that pull you off course.
Toward Moves
Intentional, doable actions. Check them off as you go.
If you keep landing on the same away moves over and over, it can help to have support figuring out what's underneath that.
Request a ConsultationMy Choice Point Action Plan
Difficult internal experience:
Core values:
Away moves: